Lamb Stew once Green Beans

This recipe is invincible made taking into consideration either open or frozen green beans. If you use frozen use the French style beans. This is Greek stew that my mom always made while I was growing happening and has now been handed down to my children. Enjoy!

The ingredient of Lamb Stew once Green Beans

1. 3 tablespoons olive oil
2. 1 large onion, chopped
3. 1 stalk celery, chopped
4. 3 pounds boneless lamb shoulder, cut into 2 inch pieces
5. 1 (8 ounce) can tomato sauce
6. 3 cups hot water
7. 2 pounds fresh green beans, trimmed
8. 1 tablespoon chopped roomy parsley
9. u00bd teaspoon dried mint
10. u00bd teaspoon dried dill weed
11. 1 pinch pitch cinnamon
12. 1 pinch white sugar
13. salt and pepper to taste

The instruction how to make Lamb Stew once Green Beans

1. Heat oil in a large pot over medium heat. Saute onion and celery until golden. stir up in lamb, and cook until evenly brown. campaign in tomato sauce and water. cut heat, and simmer for about 1 hour.
2. shake up in green beans. Season taking into account bearing in mind parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.

Nutritions of Lamb Stew once Green Beans

calories: 363.2 calories
carbohydrateContent: 7.8 g
cholesterolContent: 81.6 mg
fatContent: 27.9 g
fiberContent: 3.2 g
proteinContent: 20.6 g
saturatedFatContent: 11 g
servingSize:
sodiumContent: 271.9 mg
sugarContent: 2.7 g
transFatContent:
unsaturatedFatContent: